SMART Fitness

Get fit and feel energised with AquaFit! This 45-minute water-based workout is perfect for all fitness levels, combining cardio, strength, and endurance exercises for a full body, low impact routine. Using the natural resistance of water, AquaFit helps tone muscles, improve flexibility, and boost cardiovascular health all while being easy on your joints. Jump in and make a splash in your fitness journey!

Experience the benefits of gentle movement with Aqua Mobility! This 45 minute session is designed to improve flexibility, joint mobility, and balance, all within the supportive and soothing environment of the water. Ideal for all fitness levels, especially those looking for low impact exercise, Aqua Mobility promotes relaxation, reduces stiffness, and enhances overall well being. Join us for a refreshing way to stay active and feel your best!

Our AquaFit Blitz session are just 30 minutes, for a quick all body workout in the water. Suitable for all levels and abilities.

Dive into fun with Aqua Zumba! This 45 minute, low impact, high energy workout combines Zumba's signature Latin inspired dance moves with the resistance and support of water. Perfect for all fitness levels, Aqua Zumba is a refreshing way to improve cardio, tone muscles, and burn calories all while having a blast in the pool. Join us and make a splash while you move to the beat!

30 minute spin bike session for all levels of fitness to improve cardiovascular, strength and endurance. 16yrs+.

Launching Monday 14th July, this new class brings you: The best bits from Legs, Bums & Tums, Strength & Tone, Circuits, Pilates and more. A variety of workouts and equipment to keep every session fresh. An all-round body workout designed to challenge, motivate, and transform. Every week will be different — keeping you engaged and your body hungry for more! Come and experience the new Total Body Workout for yourself. Let’s move, sweat and feel amazing together!

Join our non-stop, energetic and welcoming Instructor Roberto, for an hours Boxercise session, located in the YMCA. Boxing gloves and pads can be borrowed but attendees are more than welcome to bring their own. Everyone is encourage to move and work at their own pace. These sessions are great for individual training, as well as social interaction and team building.

An hour session with one of our Personal Trainers in a group setting, focusing on strengthening and toning the Legs, Glutes  & Ab muscles. Suitable for all levels of fitness as exercises are adaptable.

A 1 hour session to help improve flexibility, muscle strength and tone, in a calming environment.