Fire & Ice Club (Fire Membership: 7 Sessions) Every Thursday 6.45
Fire & Ice Club (7 Weeks Journey)
BREATHWORK
Explore different breathing techniques to help you regulate your stress response, calm the mind, release tension and improve performance.
ICE BATH
Practise cold exposure in a safe, supportive environment with an experienced teacher.
Every week brings a different challenge, learning to meet discomfort with breath, awareness and control.
SAUNA
Warm up, slow down and relax.
Let the heat soften the body and leave you feeling restored.
COMMUNITY
No competition. No proving yourself.
Just breath, cold, heat and good people showing up together.
7 Weeks = €230
Save €78
Commit. Transform. Come apart of a tribe.
Validity
From 9/24/26 until 12/25/26. Visits must take place within this period.
Terms and conditions
Please book online in advance. Normal terms for Tigh N Alluis are relevant to passes.
Only valid for bookings by the pass holder.
Photo id will be checked before your session.