With limited places available, this is an intimate retreat designed for those seeking depth, warmth, and a truly restorative experience.

This retreat invites you to escape, experience, and explore:

• Daily yoga practices (dynamic morning sessions & restorative afternoons or a double length morning session leaving your afternoon free to explore, go the one of the stunning beaches, Ashvrem, Mandrem, Morjim, relax, rest, shop or have a massage)
• Meditation and sound healing
• Time to relax, swim, explore beaches, or simply do nothing
• Authentic Goan culture, food, and community with alternative nights out for dinner at some of Goa's finest restaurants.
• Optional excursions, markets, and beach days

Whether you join for 7 nights, 14 nights, or something in between, this retreat offers flexibility and space to follow your own rhythm.

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Your Location — Assagao, North Goa Known as the Land of Flowers, Assagao is one of North Goa’s most beautiful and soulful villages. Once a Portuguese settlement, it is now home to whitewashed churches, heritage homes, boutique cafés, yoga schools, and a creative, peaceful community.

Accommodation — Granpa’s Inn (4★ Boutique Goan Retreat) 

Your stay will be at Granpa’s Inn, a charming 4-star, family-run Goan retreat set within tranquil, lush gardens. What you can expect

• Ensuite air-conditioned rooms
• Choice of Garden Pool Suites or Standard Rooms
• Gorgeous swimming pool surrounded by greenery
• Daily breakfast included
• Friendly, attentive staff
• Peaceful atmosphere with authentic Goan character
• Excellent Indian and Goan cuisine available on site

Granpa’s Inn offers the perfect blend of old-world Portuguese charm and modern comfort, creating a calm and welcoming home for the duration of your retreat.

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Yoga & Wellness Programme 

Yoga sessions take place daily and are designed to support energy, balance, and deep rest. Styles may include

• Vinyasa / dynamic flow
• Yin & Restorative yoga
• Mindfulness & meditation
• Sound healing sessions
• Hatha/Iyengar-inspired class at Aum Yoga
• Optional Mindfulness Walk to the Miraculous Cross with views and possible sighting of wild Monkeys

Some days include energising morning practice with softer afternoon sessions; other days may begin with longer morning practice followed by beach time or excursions. 

All classes are optional — this is your retreat, your pace.

🧘‍♀️ Your Teachers This retreat is led by Kate Kearns and Nathan Gray, both experienced Senior Yoga Teachers with many years of teaching, training, and retreat facilitation experience. Kate and Nathan bring a warm, grounded, and inclusive teaching approach, blending modern understanding with respect for yoga’s traditional roots. Authentic Indian Yoga Teaching As part of the programme, guests will also practice with a senior Indian yoga teacher from Goa, offering classes rooted in Hatha and Iyengar-based yoga traditions. These sessions emphasise alignment, breath, awareness, and classical yogic principles, providing a deeper and more authentic experience of yoga in India.  

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Food & Nourishment

• Daily breakfast  and dinner included
• Fresh, nourishing meals prepared with care
• Dinner provided (either at Granpa’s Inn or selected local restaurants)
• Water, tea, and coffee included

Goa’s food scene is vibrant and diverse, offering everything from traditional Indian dishes to relaxed beachside cafés.

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Free Time & Exploration 

Your afternoons and rest days are yours to enjoy:

• Relax by the pool
• Visit Mandrem Beach
• Explore markets & boutiques
• Experience the famous Wednesday Hippy Market
• Book a massage or wellness treatment
• Enjoy sunset dinners and live music

Participation in all activities is optional.

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What’s Included

• Accommodation at Granpa’s Inn
• Daily breakfast and dinner
• Daily yoga, meditation & sound healing
• Welcome & opening ceremony
• Use of yoga props - all equipment will be provided
• Support throughout the retreat

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Pricing & Room Options (Prices per person, based on two people sharing) 

Garden Pool Suite

• Twin or King bed
• Ensuite bathroom
• Garden / pool setting

Price: £1495 per person                                                                                                                                                                                                                                                 

Standard Ensuite Room

• Twin or King bed
• Garden setting

Price: £1350 per person  

✔️ What’s Included

• 4★ boutique accommodation at Granpa’s Inn
• Ensuite rooms set in tranquil, lush gardens
• Daily breakfast
• Daily yoga, meditation & sound healing
• Authentic Hatha / Iyengar-based yoga classes with a senior Indian teacher
• Opening ceremony
• Airport transfers to and from Goa Mopa Airport
• On-site support throughout the retreat

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❌ What’s Not Included 

• Flights - Recomend Qatar Airways and Tui
• Lunches
• Taxi costs to and from restaurants
• Optional excursions
• Massage treatments (Ayurvedic & Shiatsu — paid locally)
• Travel insurance

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✨ Optional Massage & Bodywork Available during free time and bookable locally:

• Ayurvedic massage
• Shiatsu massage

Treatments are provided by experienced local therapists and paid directly.

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🧾 Booking Terms 

• £500 deposit to secure your place
• Balance due 60 days before retreat start date
• Payment plans available on request
• Comprehensive travel insurance required

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Ready to Join Us? Spaces are intentionally limited to preserve the intimate and nurturing nature of the retreat.