A Day on the Farm 10am – 4pm Come and spend a day working with the land, guided by Milo through our permaculture gardens. This is a hands-on experience - you’ll be actively contributing to real growing projects while picking up regenerative skills you can take home with you. Depending on the season, the day might include sowing, harvesting, building and maintaining growing beds, tree planting, and exploring permaculture methods. No two sessions are quite the same. We begin with a gentle cup of tea and introductions. At 1pm we’ll sit down together for lunch made from freshly harvested produce and we round off the afternoon with an optional sauna. 🧖 A few things to know: Sessions run on the 1st and 3rd Wednesday of each month, April to September.  No experience is needed -  just a willingness to get stuck in.  Bring gloves, wellies, and a waterproof just in case. We ask that you come for the full day - it makes for a richer experience and helps build connection within the group. Please consult your doctor if you have any health conditions or are pregnant. We love dogs, but sadly can’t accommodate them on the day. Getting here: Arrive 10 minutes early. We’re at Earthbound Farm, St Veep, Lostwithiel, PL22 0PA — full directions included at booking. Questions? Drop us a line at earthbound.farm@gmail.com In the spirit of the exchange economy, this experience is free. Please only book if you’re able to commit to the full session and let us know as soon as possible if your plans change.

Qigong with Angie – Outdoor Moving Meditation (pronounced “chee gong”) Join us for a blissful session of outdoor* Qigong, with glorious views over the Fowey valley. Relaxing, energising and guaranteed to lift your spirits, this gentle form of moving meditation is suitable for everyone regardless of fitness or flexibility. *indoors in inclement weather After Qigong, enjoy the warmth of the Earthbound sauna as the sun sets, then gather around the fire to sip tea or have a bowl of something warm hot made fresh on the farm and soak up the peaceful atmosphere.  Led by Angie’s calm and expert guidance, each session will help you find balance, release tension, and connect with the rhythm of your breath and body. What people are saying: “I had never practised Qigong before but Angie’s calm and gentle delivery led my body into a relaxed state and chased away the chattering of my busy mind.” – Denise “It resonated with the way my body wanted to move.” – Lizzie “I was struggling with a three-day migraine, very stressed – after the session, I had no head pain and was extremely relaxed & invigorated.” – Claire When : Every Monday in August and September, from 6 -8pm Capacity: Limited to 12 spaces – pre-booking essential Weather: Sessions take place inside the multi-use farm barn (with nice rugs) if the weather is poor. Veg Boxes Earthbound offer freshly picked veg-boxes for sauna visiters to book in advance and take home with them. Boxes are £15 will be filled with chemical-free, nutrient dense seasonal veg and very happy eggs from their chickens. Bowl of Something Hot We will usually have something cooking to feed you, a bowl of soup and a hunk of bread for £10. Always vegetarian to keep everyone happy :) Please select as an add on to garuntee you'll get some. Getting Here Earthbound is a regenerative farm and wellness space 5 minutes drive from Lerryn. You’ll receive full directions and parking info with your booking confirmation.  Please arrive 10 minutes early.  Parking is limited — car-sharing is encouraged.

Immerse yourself in nature and unwind with our handcrafted, wood-fired sauna on our regenerative farm in the heart of South-East Cornwall.  Tucked in a peaceful field with sweeping views and golden sunsets, the Earthbound sauna is a place to slow down, reconnect, and restore your body and mind. Opening Times Join us on throughout the week (check availability)  for morning, afternoon and evening sauna sessions (last one at 7pm) for a deeply restorative experience. Whether you’re coming solo or with friends, this is your invitation to reset, sweat, and relax in nature. What to Expect Rural location: The sauna is tucked away on our farm field - enjoy the birds, breezes, and stunning views of our working farm. You may be met by roaming chickens, dogs and volunteers - friendly we promise! A warm welcome from our on-site sauna guide. Private changing area (we recommend arriving ready) Space to cool off between rounds - we have a plunge bath and cold shower. Superior hydration - we provide Ionised Earthbound water on-site. What to Bring Two towels – one to sit on, one to dry off Swimwear Flip-flops/sliders – handy for walking around the field Refillable Water bottle (we provide drinking water) This is a clothing-required sauna for individual sessions.  Private bookings (up to 12) are clothing-optional — please respect everyone’s comfort and privacy. Sauna Etiquette We aim to hold a calm, respectful atmosphere for all guests. Please: Keep phones and cameras away inside the sauna No alcohol at any time Be mindful with water on the stove — too much cools it down Only staff tend to the fire Remove shoes before entering Respect the quiet = gentle conversation welcome, but be mindful Veg Boxes We offer freshly picked veg-boxes for sauna visiters to book in advance and take home with them. Boxes are £15  and are filled with organic, nutrient-dense seasonal veg and eggs laid by happy hens, with optional sourdough bread from Tywardreath Bakery . Private Bookings Private bookings can fit up to 12 people (get ready to be cosy!) Getting Here You’ll receive full directions and parking info with your booking confirmation.  Please arrive 10 minutes early.  Parking is limited and car-sharing is encouraged. Cancellations & Terms Life happens - Please read our cancellation policy and terms when booking. What Makes Our Sauna Special Hand-built by Cornish craftsmen.  Fired with sustainably sourced local wood. Set in nature with wide-open skies and sunset views. Every booking supports our small farm and chemical-free food and animal systems. Why We’re Doing This Earthbound is a regenerative farm and wellness space rooted in circular systems, community, and nature. By booking a sauna at our farm, you are supporting the growth and continutity of our market garden farm, that allows us to share mindfully grown natural food with our local community. Whether you're joining a public session, booking privately, or attending a seasonal event, thank you for coming and supporting our vision.